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Pregnancy Yoga

Kidsgrove, Staffordshire

A calm, welcoming weekly class to help you feel stronger, more relaxed and more connected throughout your pregnancy.

Bookings are now open for weekly Pregnancy Yoga classes starting this September.

About the Classes:

Weekly pregnancy yoga classes at The Fitness Collab in Kidsgrove.

Classes run every Sunday 6.30-8pm throughout the year, starting 13th September.

You're welcome to join at any stage of your pregnancy from 14 weeks onwards.

 

Whether you're completely new to yoga or have

practised before, you'll be warmly welcomed. 

This is your time each week to slow down, connect with your baby and prepare for birth in a calm and supportive environment.

 

Each 90-minute class includes:

• Gentle pregnancy yoga

• Breathing techniques

• Birth preparation

• Deep relaxation

Classes are intentionally kept small, creating a calm, welcoming space where you can feel supported throughout your pregnancy.

Free parking is available nearby.

Choose the booking option that suits you best. Drop in with PAYG, or enjoy the flexibility and savings of a 6-Class Pass.

Booking options:

Choose how you'd like to attend

⭐ Recommended

Pregnancy Yoga 6-Class Pass

£99

Save £9 compared with paying individually.

 

Perfect if you're hoping to attend regularly –

Choose any 6 classes over 12 weeks to suit your pregnancy.

You'll be able to book your individual class dates once your Class Pass is purchased.

​​Prefer to try one class first?

Single class

£18

FAQs

Do I need yoga experience?

No, beginners are very welcome.

Do I need to bring anything?

Everything is provided. Simply wear comfortable clothing you can move in and bring a bottle of water.

Can I join after the course has started?

Yes. These aren't a fixed course, so you're welcome to join at any point in your pregnancy from 14 weeks onwards. The class themes repeat on a 6-week cycle, meaning you'll naturally experience a balanced mix of pregnancy yoga, birth preparation and relaxation techniques over time.

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